If you are short on time, one of the quickest ways to relax is to take a few deep breaths. Anxiety can cause people to breathe more rapidly

When I was growing up, my daddy always said, “Actions speak louder than words.” As an adult, I've really found his words to be true. I’d...

Don’t wait for a wake-up call to unlock your potential to live life as God intended. What can you do, right now, to find purpose?

It's January 21st. Have you already given up on your on some of your resolutions for this year? Do you know what went wrong?